2014:

• November: Spacious Feet, The Foundation of Under-Standing, Tom Myers
• March-September: Cortiva Institute for Massage Therapy, King of Prussia
• January: Anatomy live (Dissection) Institute of Motion/Tom Myers

2013:

• December: CoreAlign™ level 2. is a functional core training device that involves sliding carts which move independently with resistance or assistance possible in both directions.
• November: CoreAlign™ level 1.

2012:

• July: FAMI Workshop NYC http://kinectedcenter.com/fami/curriculum.html

2011:

• September: Third week level 3 certification in the Franklin Method
• June: second week level 3 certification in the Franklin Method
• March: first week level 3 certification in the Franklin Method

2010:

• January: Workshop in Miami with Michele Larson, Subject: Active Aging & Shoulders and Hips

2009:

• September: Workshop with Cara Reeser
• August: Third week level 2 certification in Franklin Method
• May: Second week level 2 certification in Franklin Method
• February: Michelle Larsson, Pilates level 5

2008:

• December: First week level 2 certification in Franklin Method
• November: Workshop with Kuan Hui Chew
• September: Workshop with Cara Reeser
• April: Workshop with Kuan Hui Chew, Third week level 1 certification in Franklin Method
• March: Tom Myers Workshop at Kelly Kane School NYC
• February: Workshop with Kuan Hui Chew
• January: second week level 1 certification in Franklin Method

2007:

• October: Workshop with Cara Reeser
• September: Workshop with Kuan Hui Chew, First week level 1 certification in Franklin Method
• May: one week visit at Cara Reeser Studio in Denver, Workshop at The Pilates Studio in Bolder with Rachel Taylor Segel
• March: Workshop in Franklin Method

2006:

• November: Workshop with Cara Reeser about shoulder and hips
• November: Workshop in Franklin Method about breathing and feet
• September: Workshop in Franklin Method about spine and pelvic
• March: one week intensive at the Jersey Shore at East Coast Pilates Studio organized by The Pilates Center, Boulder

2005:

• November: PMA Conference in Palm Springs
• May: Pilates on tour

2004:

• Anatomy Study Group with Laura Chalfant
• October: PMA Conference in New Orleans

2003:

• Joined Pilates certification program at Body Precision, Rosemont, PA